Most of us have grown used to thinking of our souls in general and theoretical terms. In a regression session, you can expect to delve more deeply into your own Self and discover some of the specific qualities of your own soul that determined why you were born into your current body with the parents and society. You can hope to come away with a clear idea of what it is that you need to do to learn the lesson in this lifetime and continue your development.

When you come for the session, we first teach you how to enter trance and engage the deeper levels of your own mind. It’s all about trusting yourself, for everything comes from within you. The process begins with a relaxation exercise and a period of training as to how to move in the world of images through which your unconscious communicates. Once you develop a sufficient level of trance, you will be guided back into the womb and then through a tunnel in time to a significant day in a significant past lifetime. After moving into the soul state at the end of that lifetime, you will find yourself in a state where you can think more clearly about your problems and often be met by guides who help you use what you have seen to answer your questions and give your life the right direction.

A past life regression usually takes about three hours and costs $150 per hour. 

Most people can get a clear idea of what they need to do in one session. To undertake the more intensive and systematic exploration of life between lives as described by Michael Newton in Jouney of Souls, one needs to have learned how to function in a state of deep hypnosis and undergone at least one past life regression so as to be able to register and interpret the flow of information coming from your own soul. This session usually takes 4 hours.

A few tips:
Try to schedule your session on a day when you are not too pressured either before or after a session, so that it will be easier to push aside everyday pressures and easier to integrate what you learned afterwards.

As you will be in trance for a prolonged period of time, it is a good idea not to drive immediately after the session but give yourself adequate time to reorient yourself.